Tag: being in the moment

  • Yesterday’s Day: A Day of Play

    Yesterday’s Day: A Day of Play

    Yesterday’s day I woke up at 4am. I went into the banana hut where I read and meditated for a couple of hours. I went back into the house at 6am. I made my herbal tea and my morning V8 juice. I sat outside in the middle of all my new tiki…

  • Laughter: What we ate and how we spent our time.

    Laughter: What we ate and how we spent our time.

    I woke up at 2:30am. I read until 5:30am. I went back to sleep and Angel woke me up again at 8:30am. We took a shower and got dressed. Then I went into the kitchen and made sunflower seed milk. I saved the pulp and added garlic, lime juice and…