Tag: coaching

  • Our Day: What we ate and how we spent our time.

    Our Day: What we ate and how we spent our time.

    I woke up at 5:30am. I mediated and did yoga. Then I took a shower, put on coconut oil mixed with lavender oil and got dressed. I went into the kitchen and make pumpkin seed milk. I saved the pulp and made pumpkin seed cheese and put it in the…

  • Day 12 of Our Road Trip To Idaho

    Day 12 of Our Road Trip To Idaho

    Dear Diary and Friends, It’s been a while since I wrote my daily activities. I felt called to do that today. 8:30am I woke up. I’m on vacation in Idaho and I was at my sisters. I had set up in the office the hammocks that Angel and I sleep…

  • The Locked Door

    The Locked Door

    Dear Diary and Friends, I recently was hired to do a big painting and cleaning job. It is offices built inside of 2 large warehouses. Today was my first day and I was excited to get started. I spent the morning and afternoon getting supplies and starting the prep work.…

  • Embracing Anger

    Embracing Anger

    Dear Diary and Friends, For most of my life and I have been trying to “get rid” of the feeling of anger. I was sure if I found the perfect method for dealing with anger, that I would be done with anger for good, except in extreme and necessary situations…