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Tag: energy

  • Short Work Day, Great Conversations and Coaching

    Short Work Day, Great Conversations and Coaching

    November 22, 2023 At 3 a.m. and did a full body relaxation session. I fell back asleep from around 4 a.m. until 6:15 a.m. I stretched and prayed my thanksgivings and gratitudes before I got up and did 100 jumps on the rebounder. Then I went in the kitchen and…